2.20.2017

WOD 22 for Veteran Suicide:

Optional Partner WOD

For Time:
22 Chin Ups
22 Push Ups
22 Hang Power Snatch

22 Lunges
22 DUBS
22 Front Squat

22 T2B
22 Burpees
22 Deadlift

22 Step Ups
22 Pull Ups
22 Push Press

22 Wall Ball
22 Sit Ups
22 SDHP

22 Box Jumps
22 Mountain Climbers
22 OHS

22 Air Squats
22 DUBS
22 Hang Power Clean

22 High Fives & Hugs

RX 95/65
SCALED 65/45

@22 minutes have 1 minute moment of silience for our fallen heros

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EaDo Boot Camp

22AMRAP:

Partner WOD
22 Chin Ups
22 Push Ups
22 Hang Power Snatch

22 Lunges
22 DUBS
22 Front Squat

22 T2B
22 Burpees
22 Deadlift

22 Step Ups
22 Pull Ups
22 Push Press

22 Wall Ball
22 Sit Ups
22 SDHP

22 Box Jumps
22 Mountain Climbers
22 OHS

22 Air Squats
22 DUBS
22 Hang Power Clean

22 High Fives & Hugs