Wednesday: Last Class @ 6pm
Thursday: CLOSED Thanksgiving
Friday: OPEN GYM 10am-12pm
Saturday: OPEN GYM 10am-12pm
Our Free Trial Class is where we encourage all of those new to CrossFit to start. You do not have to be in shape to attend this class. It has been scaled appropriately to offer a fun workout accessible for any fitness level. Register for one of our 3 Free Trial Class times below. Once you've registered simply show up in comfortable clothes to work out in. We have water fountains, showers, and a retail store with snacks and drinks for your convenience.
*Please arrive 10 minutes early to sign a waiver if you were unable to sign online.
Our CrossFit 101: Fundamentals program is the starting path for anyone-- any shape or size, age, or fitness level. During CrossFit 101, our certified CrossFit coaches will teach you how to correctly perform fundamental CrossFit movements and prepare you for high intensity injury-free workouts. All classes will be scaled to your ability level. Regardless of your fitness, CrossFit EaDo will help you achieve your goals.
This 2 week program occurs Monday - Thurs @ 6:00AM OR 6:30PM. Attendance at the 8 sessions is mandatory.
*If you have previous CrossFit experience, please contact us about testing out. Please be aware that our standards are very rigorous and we expect full understanding of movement mechanics.
Upon completing our 101 program we'll have you choose a membership.
We offer two memberships.
*No contracts, no initiation fees, no cancellation fees.
*We do have a 30 day cancellation policy, click here for details.
You can not add a membership to your account online. We have a strong sense of community here at EaDo and knowing our athletes old and new is important to us. Therefore you must signup for a membership via email email@example.com or in person.