CROSSFIT SCHEDULE
Monday- Friday
6am (No 6am on Fridays)
10am
5pm
6pm
Saturday
9am
CROSSFIT INFO:
WHAT: Crossfit means community. Crossfit also means getting into AMAZING shape. Our workouts are scalable to every type of athlete, from the beginner to the veteran. These workouts consist of constantly varied, functional movements, executed at a high intensity, all the while keeping environment fun and friendly.
EXPERIENCE:
Prior CrossFit Experience (CF L1, 3 Months Prior Training Experience or Coach Clearance) required to attend CrossFit.
Must complete our 4 Week or 6 Week Program or Private Fundamentals Course, to participate.
COACHES
Danny Evetts
Lisa Evetts
Shahin Naghavi
Evelyn Gudiel
Jeremy Lopez
Paul Monahan
Mayra Luna