1.18.2017

Clean and Jerk ...
12 EMOM

0-4 mins:
2 power clean and push jerks @60%
4-8mins:
2 hang squat cleans @62.5%
8-12 mins:
2 squat cleans @65%

MetCon
For time:
10-8-6-4-2
Deadlift 275/200
-50 Dubs