9.30.2015

Part A.

10 min EMOM:
1st 5min:
1 Clean DL Shrug, + 1 low hang squat clean
Strating @52.5%

2nd 5min:
1 Full Clean
Starting @65-70%

Part B.

For Time:
50 Deadlifts 275/205
-Every 90 secs 30 Dubs