5.9.2016

2 Person Teams
800m Run
10 Box Jumps
10 Slam Balls 35/20
10 Abmat Sit-Ups
10 Push-Ups
500m Run
20 Box Jumps
20 Slam Balls 35/20
20 Abmat Sit-Ups
20 Push-Ups
400m Run
30 Box Jumps
30 Slam Balls 35/20
30 Abmat Sit-Ups
30 Push-Ups
300m Run
40 Box Jumps
40 Slam Balls 35/20
40 Abmat Sit-Ups
40 Push-Ups
200m Run
*25min. Cap