4.18.2016

Warm-Up
21-15-9
SDLHP 70/53
*Unbroken Sets

WOD
3 Person Teams
400m Run
60 Hang Cleans 95/65
400m Run
60 KBS 70/53
400m Run
Deadlifts 95/65
400m Run
60 HSPU
400m Run
60 Box Jumps 24/20
400m Run
60 Burpees
400m Run
*25min. Cap