4.6.2016

Warm-Up
4 Rounds
400m - ""Last Man Up Run""

Rest 2 Minutes

WOD
Partner Chipper
500m Run
60 Cal Row
50 T2B/K2E
40 SDLHP 70/53
30 Atomic Sit-Ups
20 HSPU
10 Burpee C2B
500m Run
*25 Min. Cap