1.13.2016

Active Warm Up
10min running clock
3 Rounds of Cindy, then
Handstand walk practice

Part A:
18min running clock
800m run, then
AMRAP
10 K2E
10 Box Jumps
10 Snatch (unbroken weight)
10 Burpee over bar

Part B:
7EMOM
Midline Blast