7.14.2016

**Testing Week**
20 minutes to Establish 1RM:
Push Jerk

EaDo Endurance WOD

For time:
800m Run
60 Wall Balls
50 Russian KBS 70/53
40 Box Jump
30 T2B
20 Burpee C2B
10 Bear Complex 135/95
5 Muscle Ups