12.28.2016

10 min EMOM ...
1st 5min:
1 Snatch grip high pull + 1 LH Power Snatch
*Starting @62.5

2nd 5min:
1 Squat Snatch
*Starting @77.5%

MetCon
10 rounds:
1 rope climb
2 squat snatch 135/85
30 double under

CrossFit EaDo