Tuesday 9.8.15

A. 2 position snatch

5x1 at 70%

*1 LH full snatch + 1 HH full snatch 

B. Snatch Balance

5x1 at 75% of 1RM

C. 3 rounds

5 angle drops 45/35 

5 snatch scotts press 45/35

CrossFit EaDo