4.28.2016

Warm-Up
3 Person Teams
3 Rounds
600m Row Sprints
*8min. Cap

---Rest 2 Min.---

WOD
500m Run
75 D.B. Snatch 50/35
75 Front Squats 50/35
75 Deadlifts 135/95
75 HSPU
500m Run

CrossFit EaDo