3.29.2016
Warm Up
15-12-9
SDLHP 95/65
*Unbroken Sets (Rest 1 Min Between Rounds)
WOD
2 Person Teams
Run Together/Split Reps
400m Run
80 Hang Snatch 75/55
400m Run
60 Box Jumps 24/20
400m Run
40 T2B/K2E
400m Run
20 Man Makers 35/20
Warm Up
15-12-9
SDLHP 95/65
*Unbroken Sets (Rest 1 Min Between Rounds)
WOD
2 Person Teams
Run Together/Split Reps
400m Run
80 Hang Snatch 75/55
400m Run
60 Box Jumps 24/20
400m Run
40 T2B/K2E
400m Run
20 Man Makers 35/20