3.14.2016

Warm-Up
DB Push Press 35/20
15/12/9 - Unbroken Sets
*Partner Up to Share Weights

WOD
20min. AMRAP
2 PersonTeams
*Partners Run Together/Split Reps

Station 1 - 10min.
20 Wall Balls 20/14
20 Burpees
20 Abmat Sit-Ups
200m
Run

-----------Rest 2Min.-----------

Station 2 - 10min.
20 Man Makers 35/20
20 Box Jumps 24/20
20 Atomic Sit-Ups
200m Run