2.04.2016

Warm-Up
15-12-9
Back Squats (Unbroken Sets)
135/95
(2-3 Persons Per Bar)
*Rest 1 Min. Between Sets

WOD
AMRAP 6
10 H.O. Push-Ups
10 Power Cleans 95/65

Rest 1 Min.

AMRAP 6
10 Hand Stand Push-Ups
10 T2B

Rest 1 Min.

AMRAP 6
10 Mountain Climbers (each leg)
10 DB Front Squats (35/20)

*Teams of 3 - 1 Person starts at each station and rotates during rest period

CrossFit EaDo