11.30.2016

Warm-Up
3x400m Run Sprints
*1min. Rest Btwn. Rds

---Rest 2min.---

WOD
2 Person Teams
P1 Works/P2 Runs (100m Run)
60 Wall Balls
60 Burpees
60 Power Snatch 95/65
60 T2B/K2E