1.6.2016

EaDo Boot Camp
Part A:
3 rounds each partner of
Junk Yard Dog
-then
partners complete 100 DU total or 300 Singles

Part B:
Two Person Team
P1 works/P2 runs
--200m Run--
60 Wall Balls
60 K2E
60 Box Step
60 Walking Lunges (45/25)
60 Ab Mat Situp
120 DU/300 SU