8.8.2016
Warm-Up
12-10-8
Back Squats 95/65
Push-Ups
*4min. Cap
---Rest 2min.---
WOD
Teams of 2
1600m Row
30 Snatches 95/65
1600m Row
30 Snatches 95/65
Warm-Up
12-10-8
Back Squats 95/65
Push-Ups
*4min. Cap
---Rest 2min.---
WOD
Teams of 2
1600m Row
30 Snatches 95/65
1600m Row
30 Snatches 95/65