CROSSFIT SCHEDULE

Monday-Wednesday

5:05am, 6am, 7am, 8am, 10am, 3:30pm, 4:30pm, 6:30pm, & 7:30pm

Thursday

5:05am, 6am, 7am, 8am,9am, 10am,11am, 12noon, 3:30pm, 4:30pm, 5:30pm, 6:30pm, & 7:30pm

Friday

5:05am, 6am, 7am, 8am, 9am,10am, 11am, 12noon, 3:30pm, 4:30pm, 5:30pm, & 6:00pm

CROSSFIT INFO:

WHAT: Crossfit means community. Crossfit also means getting into AMAZING shape. Our workouts are scalable to every type of athlete, from the beginner to the veteran. These workouts consist of constantly varied, functional movements, executed at a high intensity, all the while keeping environment fun and friendly.

EXPERIENCE: 

  • Prior CrossFit Experience (CF L1, 3 Months Prior Training Experience or Coach Clearance) required to attend CrossFit.
  • Must complete our 4 Week or 6 Week Program or Private Fundamentals Course, to participate.

COACHES

  • Danny Evetts
  • Carlos Hernandez
  • Lisa Evetts
  • Aimee Soto
  • Sarah Herse
  • Shahin Naghavi
  • Heather Gisclair
  • Mark Argueta
  • Jason Sosa
  • Mark Argueta
  • Oralia Pena

 

Questions?

Is Crossfit the right class for you?

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